June 12, 2015
websites

Websites To Visit About Depression and Anxiety

The following websites contain information that you may find helpful in understanding more about depression and anxiety and the sort of help that is available for sufferers. The Black Dog Institute The Black Dog Institute is a not-for-profit, educational, research, clinical and community-oriented facility offering specialist expertise in depression and bipolar disorder. http://www.blackdoginstitute.org.au The Anxiety Disorders Association of Victoria The Anxiety Disorders Association of Victoria is a not-for-profit, self-funded organisation. We provide support, information and […]
June 12, 2015
depression

What is the difference between Depression, Stress and Anxiety?

In day-to-day talking with our friends or family, we tend to speak of depression, stress and anxiety as if they are interchangeable or describing the same thing. This is not the case. Part of the reason for coming to see a psychologist, is to sort out whether any of these descriptions fit your experience. It is also important to remember that many people have elements of depression and anxiety and may not have “clinical diagnosis” […]